El pomelo es toda una bomba de vitamina C para nuestro cuerpo. Bajo, por supuesto, en calor\u00edas y grasas. Mezclado con nuestra Prote\u00edna Whey se convierte en un delicioso smoothie perfecto para despu\u00e9s de entrenar o beber entre horas.<\/p>\n\n
Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Prote\u00edna whey sabor neutro<\/div>\n <\/li>\n
- \n \n 300<\/span> ml\n <\/div>\n leche desnatada (1,5% de grasa)<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Bate los trozos peque\u00f1os de pomelo, el polvo de Prote\u00edna Whey y la leche en una batidora<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Sirve el shake en un vaso<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Ad\u00f3rnalo al gusto con menta.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
\u00a1Tu shake nutritivo est\u00e1 listo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El pomelo es toda una bomba de vitamina C para nuestro cuerpo. Bajo, por supuesto, en calor\u00edas y grasas. Mezclado con nuestra Prote\u00edna Whey se convierte en un delicioso smoothie perfecto para despu\u00e9s de entrenar o beber entre horas.<\/p>\n","protected":false},"author":7,"featured_media":25905,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[644,615,614,638,639,611,633,623,637,634,647,610,624,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-74674","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-batidos-y-smoothies","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":74674,"de":29972,"fr":46572,"it":89631,"en":93345,"at":131925},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74674"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/25905"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74674"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74674"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74674"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Prote\u00edna whey sabor neutro<\/div>\n <\/li>\n
- \n \n 300<\/span> ml\n <\/div>\n leche desnatada (1,5% de grasa)<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Bate los trozos peque\u00f1os de pomelo, el polvo de Prote\u00edna Whey y la leche en una batidora<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Sirve el shake en un vaso<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Ad\u00f3rnalo al gusto con menta.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
\u00a1Tu shake nutritivo est\u00e1 listo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El pomelo es toda una bomba de vitamina C para nuestro cuerpo. Bajo, por supuesto, en calor\u00edas y grasas. Mezclado con nuestra Prote\u00edna Whey se convierte en un delicioso smoothie perfecto para despu\u00e9s de entrenar o beber entre horas.<\/p>\n","protected":false},"author":7,"featured_media":25905,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[644,615,614,638,639,611,633,623,637,634,647,610,624,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-74674","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-batidos-y-smoothies","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":74674,"de":29972,"fr":46572,"it":89631,"en":93345,"at":131925},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74674"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/25905"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74674"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74674"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74674"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Bate los trozos peque\u00f1os de pomelo, el polvo de Prote\u00edna Whey y la leche en una batidora<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Sirve el shake en un vaso<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Ad\u00f3rnalo al gusto con menta.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
\u00a1Tu shake nutritivo est\u00e1 listo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El pomelo es toda una bomba de vitamina C para nuestro cuerpo. Bajo, por supuesto, en calor\u00edas y grasas. Mezclado con nuestra Prote\u00edna Whey se convierte en un delicioso smoothie perfecto para despu\u00e9s de entrenar o beber entre horas.<\/p>\n","protected":false},"author":7,"featured_media":25905,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[644,615,614,638,639,611,633,623,637,634,647,610,624,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-74674","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-batidos-y-smoothies","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":74674,"de":29972,"fr":46572,"it":89631,"en":93345,"at":131925},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74674"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/25905"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74674"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74674"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74674"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Bate los trozos peque\u00f1os de pomelo, el polvo de Prote\u00edna Whey y la leche en una batidora<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Sirve el shake en un vaso<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Ad\u00f3rnalo al gusto con menta.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
\u00a1Tu shake nutritivo est\u00e1 listo!<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
El pomelo es toda una bomba de vitamina C para nuestro cuerpo. Bajo, por supuesto, en calor\u00edas y grasas. Mezclado con nuestra Prote\u00edna Whey se convierte en un delicioso smoothie perfecto para despu\u00e9s de entrenar o beber entre horas.<\/p>\n","protected":false},"author":7,"featured_media":25905,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[644,615,614,638,639,611,633,623,637,634,647,610,624,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-74674","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-batidos-y-smoothies","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":74674,"de":29972,"fr":46572,"it":89631,"en":93345,"at":131925},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-Grapefruit-Shape-Shake-1200px.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74674"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/25905"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74674"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74674"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74674"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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