Hornea este jugoso<\/strong> crepe<\/strong> proteico de manzana<\/strong> para el que s\u00f3lo necesitar\u00e1s tres ingredientes<\/strong>. Esto lo convierte en un bocado especialmente saludable, ya que no contiene ni az\u00facar ni harina<\/strong>. Descubre, de paso, nuestro batido navide\u00f1o<\/strong> con sabor a canela.<\/p>\n\n
Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n <\/span> Huevos\n <\/div>\n g<\/div>\n <\/li>\n
- \n \n e619<\/span> Aceite para untar la sart\u00e9n\n <\/div>\n Un poco<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Rallar la mitad de la manzana. La otra mitad, cortar en finas rodajas.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Separar la clara y la yema del huevo. Juntar la yema con la prote\u00edna whey y la manzana rallada y remover.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Batir las claras de huevo hasta que espesen y envolverlas con la masa.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Verter la masa en una sart\u00e9n previamente untada con aceite. Depositar las rodajas de manzana en la tortita y hornear por las dos caras.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Hornea este jugoso crepe proteico de manzana para el que s\u00f3lo necesitar\u00e1s tres ingredientes. Esto lo convierte en un bocado especialmente saludable, ya que no contiene ni az\u00facar ni harina. Descubre, de paso, nuestro batido navide\u00f1o con sabor a canela.<\/p>\n","protected":false},"author":20,"featured_media":32059,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[615,614,616,638,639,611,633,623,637,634,647,610,612,618,624,613,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-77782","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-recetas-desayunos","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-para-adelgazar","recipe_categories-recetas-postres","recipe_categories-recetas-proteicas","recipe_categories-recetas-saludables","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":77782,"de":32058,"fr":49308,"at":130405,"it":148067},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/77782"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/32059"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=77782"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=77782"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=77782"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=77782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n <\/span> Huevos\n <\/div>\n g<\/div>\n <\/li>\n
- \n \n e619<\/span> Aceite para untar la sart\u00e9n\n <\/div>\n Un poco<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Rallar la mitad de la manzana. La otra mitad, cortar en finas rodajas.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Separar la clara y la yema del huevo. Juntar la yema con la prote\u00edna whey y la manzana rallada y remover.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Batir las claras de huevo hasta que espesen y envolverlas con la masa.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Verter la masa en una sart\u00e9n previamente untada con aceite. Depositar las rodajas de manzana en la tortita y hornear por las dos caras.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Hornea este jugoso crepe proteico de manzana para el que s\u00f3lo necesitar\u00e1s tres ingredientes. Esto lo convierte en un bocado especialmente saludable, ya que no contiene ni az\u00facar ni harina. Descubre, de paso, nuestro batido navide\u00f1o con sabor a canela.<\/p>\n","protected":false},"author":20,"featured_media":32059,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[615,614,616,638,639,611,633,623,637,634,647,610,612,618,624,613,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-77782","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-recetas-desayunos","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-para-adelgazar","recipe_categories-recetas-postres","recipe_categories-recetas-proteicas","recipe_categories-recetas-saludables","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":77782,"de":32058,"fr":49308,"at":130405,"it":148067},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/77782"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/32059"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=77782"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=77782"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=77782"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=77782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Rallar la mitad de la manzana. La otra mitad, cortar en finas rodajas.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
Separar la clara y la yema del huevo. Juntar la yema con la prote\u00edna whey y la manzana rallada y remover.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 3<\/div>\n
Batir las claras de huevo hasta que espesen y envolverlas con la masa.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 4<\/div>\n
Verter la masa en una sart\u00e9n previamente untada con aceite. Depositar las rodajas de manzana en la tortita y hornear por las dos caras.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Hornea este jugoso crepe proteico de manzana para el que s\u00f3lo necesitar\u00e1s tres ingredientes. Esto lo convierte en un bocado especialmente saludable, ya que no contiene ni az\u00facar ni harina. Descubre, de paso, nuestro batido navide\u00f1o con sabor a canela.<\/p>\n","protected":false},"author":20,"featured_media":32059,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[615,614,616,638,639,611,633,623,637,634,647,610,612,618,624,613,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-77782","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-recetas-desayunos","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-para-adelgazar","recipe_categories-recetas-postres","recipe_categories-recetas-proteicas","recipe_categories-recetas-saludables","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":77782,"de":32058,"fr":49308,"at":130405,"it":148067},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/77782"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/32059"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=77782"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=77782"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=77782"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=77782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Rallar la mitad de la manzana. La otra mitad, cortar en finas rodajas.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Separar la clara y la yema del huevo. Juntar la yema con la prote\u00edna whey y la manzana rallada y remover.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Batir las claras de huevo hasta que espesen y envolverlas con la masa.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
Verter la masa en una sart\u00e9n previamente untada con aceite. Depositar las rodajas de manzana en la tortita y hornear por las dos caras.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
Hornea este jugoso crepe proteico de manzana para el que s\u00f3lo necesitar\u00e1s tres ingredientes. Esto lo convierte en un bocado especialmente saludable, ya que no contiene ni az\u00facar ni harina. Descubre, de paso, nuestro batido navide\u00f1o con sabor a canela.<\/p>\n","protected":false},"author":20,"featured_media":32059,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[615,614,616,638,639,611,633,623,637,634,647,610,612,618,624,613,631,630,646,621,622,629,625,626,641],"topics":[],"class_list":["post-77782","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-recetas-desayunos","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-para-adelgazar","recipe_categories-recetas-postres","recipe_categories-recetas-proteicas","recipe_categories-recetas-saludables","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":77782,"de":32058,"fr":49308,"at":130405,"it":148067},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/apfelpfannkuchen_rezept.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/77782"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/32059"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=77782"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=77782"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=77782"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=77782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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