{"id":254137,"date":"2022-02-25T17:37:59","date_gmt":"2022-02-25T16:37:59","guid":{"rendered":"https:\/\/www.foodspring.de\/magazine?post_type=fitness_rezepte&p=254137"},"modified":"2023-04-18T16:06:55","modified_gmt":"2023-04-18T14:06:55","slug":"tarta-vegana-de-fresas","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.es\/magazine\/recetas-fitness\/tarta-vegana-de-fresas","title":{"rendered":"Tarta vegana de fresas"},"content":{"rendered":"\n

Una tarta primaveral diferente: nuestra tarta de fresas vegana con un toque de ginebra rosa sin alcohol.<\/p>\n\n\n\n

Ingredients<\/h4>\n <\/div>\n
\n \n \n 12<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n
\n\n
\n
Para la base de la tarta:<\/strong> <\/h4>\n
\n
\n
\n 110<\/span> g\n <\/div>\n
aceite vegetal<\/div>\n <\/li>\n
\n
\n 250<\/span> g\n <\/div>\n
harina de espelta<\/div>\n <\/li>\n
\n
\n 70<\/span> g\n <\/div>\n
Instant Oats<\/div>\n <\/li>\n
\n
\n 50<\/span> g\n <\/div>\n
almendras molidas<\/div>\n <\/li>\n
\n
\n 100<\/span> g\n <\/div>\n
az\u00facar en polvo de estevia<\/div>\n <\/li>\n
\n
\n 1<\/span> cdta.\n <\/div>\n
polvo para hornear<\/div>\n <\/li>\n
\n
\n 1<\/span> cdta.\n <\/div>\n
vinagre de manzana<\/div>\n <\/li>\n
\n
\n 65<\/span> g\n <\/div>\n
agua, fr\u00eda<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
\n
Para la capa de pudding:<\/strong> <\/h4>\n
\n
\n
\n 60<\/span> ml\n <\/div>\n
leche de coco<\/div>\n <\/li>\n
\n
\n 240<\/span> ml\n <\/div>\n
leche de almendras<\/div>\n <\/li>\n
\n
\n 1<\/span> cda.\n <\/div>\n
zumo de lim\u00f3n<\/div>\n <\/li>\n
\n
\n 2<\/span> cdtas.\n <\/div>\n
sirope de agave<\/div>\n <\/li>\n
\n
\n 2<\/span> cdtas.\n <\/div>\n
Flavour Kick Vainilla <\/div>\n <\/li>\n
\n
\n 1<\/span> cda.\n <\/div>\n
almid\u00f3n de ma\u00edz<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
\n
Para la parte con ginebra rosa:<\/strong> <\/h4>\n
\n
\n
\n 225<\/span> g\n <\/div>\n
fresas<\/div>\n <\/li>\n
\n
\n 1<\/span> cdta.\n <\/div>\n
zumo de lim\u00f3n<\/div>\n <\/li>\n
\n
\n 1<\/span> cdta.\n <\/div>\n
Flavour Kick Vainilla <\/div>\n <\/li>\n
\n
\n 2<\/span> cdas.\n <\/div>\n
Semillas de ch\u00eda blanca<\/div>\n <\/li>\n
\n
\n 2<\/span> cdas.\n <\/div>\n
Pink London Spirit de Lyre’s<\/a><\/div>\n <\/li>\n <\/ul>\n <\/div>\n
\n
Adem\u00e1s:<\/strong> <\/h4>\n
\n
\n
\n 500<\/span> g\n <\/div>\n
fresas<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n\n\n
\n
Preparation<\/h4>\n\n
\n
\n
\n
1<\/div>\n
En un cuenco, amasar la harina de espelta, los Instant Oats y la harina de almendras junto con el aceite vegetal hasta que quede suave. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
2<\/div>\n
A\u00f1adir el az\u00facar glas de estevia y seguir amasando. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
3<\/div>\n
En un taz\u00f3n peque\u00f1o, mezcla el agua y el vinagre de manzana, luego amasa ambos con la mezcla de harina. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
4<\/div>\n
Por \u00faltimo, a\u00f1adir la levadura en polvo y la sal a la masa y formar una bola con la misma.<\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
5<\/div>\n
Envuelve la bola de masa con film transparente y m\u00e9tela en la nevera durante 20-30 minutos. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
6<\/div>\n
Precalentar el horno a 170\u00b0C (calor superior e inferior). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
7<\/div>\n
Extiende la masa enfriada sobre una superficie enharinada hasta darle un grosor de 5 mm. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
8<\/div>\n
Forrar un molde con papel de hornear (o engrasarlo). <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
9<\/div>\n
Vierte la masa en el molde preparado y forma un borde de 2 cm de altura. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
10<\/div>\n
Hacer peque\u00f1os agujeros en la base del pastel con un tenedor. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
11<\/div>\n
Hornear la base del pastel durante 40-45 minutos hasta que se dore. A continuaci\u00f3n, dejar enfriar. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
12<\/div>\n
Ahora prepara el pudding: Batir el almid\u00f3n de ma\u00edz junto con 1 \u00f3 2 cucharadas de leche de coco en un bol peque\u00f1o hasta formar una pasta. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
13<\/div>\n
Incorporar lentamente el resto de la leche de coco. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
14<\/div>\n
A continuaci\u00f3n, vierte la mezcla de leche de coco y almid\u00f3n de ma\u00edz en una cacerola peque\u00f1a y a\u00f1ade el resto de los ingredientes. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
15<\/div>\n
Llevar a ebullici\u00f3n, luego reducir el fuego y cocer a fuego lento, removiendo constantemente hasta que la mezcla se espese. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
16<\/div>\n
Extender la crema pastelera sobre la base de la tarta enfriada y dejarla enfriar. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
17<\/div>\n
Mientras tanto, preparar el espejo de ginebra de fresa: Cortar las fresas en daditos, ponerlas en un cazo peque\u00f1o junto con el resto de los ingredientes (excepto la ginebra rosa) y cocer a fuego medio durante unos 10 minutos hasta que se formen peque\u00f1as burbujas en la superficie. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
18<\/div>\n
Retirar el cazo del fuego. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
19<\/div>\n
Machacar las fresas con un tenedor. A continuaci\u00f3n, dejar enfriar. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
20<\/div>\n
Incorporar la ginebra a la mezcla enfriada y, a continuaci\u00f3n, extender el nivel de ginebra de fresa de manera uniforme sobre el pudding. <\/p>\n<\/div>\n <\/div>\n <\/li>\n
\n
\n
21<\/div>\n
Cortar las fresas en rodajas finas y decorar todo el pastel con ellas. <\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
\n
\n
\n 1<\/span>\n
\n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
Una tarta primaveral diferente: nuestra tarta de fresas vegana con un toque de ginebra rosa sin alcohol.<\/p>\n","protected":false},"author":43,"featured_media":244021,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[615,638,639,611,637,647,610,618,624,613,646,621,619,622,629,625,626,641],"topics":[],"class_list":["post-254137","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-comida","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-recetas-para-ganar-masa-muscular","recipe_categories-mas-de-45-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-postres","recipe_categories-recetas-proteicas","recipe_categories-recetas-saludables","recipe_categories-recetas-sin-lactosa","recipe_categories-recetas-para-snacks","recipe_categories-recetas-tartas","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":254137,"de":241178,"fr":248850,"it":249784},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Erdbeertorte_1200x800-300x200.jpg","time":"90 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Erdbeertorte_1200x800-300x200.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Erdbeertorte_1200x800-1024x683.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Erdbeertorte_1200x800-768x512.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2022\/01\/2022_01_Erdbeertorte_1200x800.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/254137"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/244021"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=254137"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=254137"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=254137"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=254137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}