{"id":74710,"date":"2016-06-03T12:35:01","date_gmt":"2016-06-03T10:35:01","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/ensalada-mixta-con-naranja-y-nueces\/"},"modified":"2023-02-24T15:23:39","modified_gmt":"2023-02-24T14:23:39","slug":"ensalada-mixta-con-naranja-y-nueces","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.es\/magazine\/recetas-fitness\/ensalada-mixta-con-naranja-y-nueces","title":{"rendered":"Ensalada mixta con naranja y nueces"},"content":{"rendered":"\n

Sabrosa, crujiente y con un toque afrutado, esta salada es toda una explosi\u00f3n de sabores. Es perfecta para servir como primer plato, con pan fresco, o bien como entrante.<\/p>\n\n

\n
\n
\n

Ingredients<\/h4>\n <\/div>\n
\n \n <\/svg>\n <\/span>\n \n 2<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
\n\n
\n

<\/h4>\n
    \n
  • \n
    \n 250<\/span> g\n <\/div>\n
    achicoria<\/div>\n <\/li>\n
  • \n
    \n 150<\/span> g\n <\/div>\n
    escarola<\/div>\n <\/li>\n
  • \n
    \n 1<\/span> \n <\/div>\n
    naranja (tama\u00f1o medio)<\/div>\n <\/li>\n
  • \n
    \n 25<\/span> g\n <\/div>\n
    nueces<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
    \n

    lim\u00f3n<\/h4>\n
      \n
    • \n
      \n 3<\/span> cdas.\n <\/div>\n
      aceite de oliva<\/div>\n <\/li>\n
    • \n
      \n <\/span> cdta.\n <\/div>\n
      mostaza<\/div>\n <\/li>\n
    • \n
      \n 1<\/span> cda.\n <\/div>\n
      miel<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
      \n

      Preparation<\/h4>\n\n
        \n
      • \n
        \n
        1<\/div>\n

        Lava las hojas de achicoria y escarola, s\u00e9calas y c\u00f3rtalas en trozos peque\u00f1os. Res\u00e9rvalos en una ensaladera.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        2<\/div>\n

        Pela la naranja y retira con un cuchillo afilado la piel blanca. Corta los gajos por la mitad y \u00e9chalos en la ensaladera. Vierte el jugo que se haya generado en un bol<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        3<\/div>\n

        Exprime medio lim\u00f3n.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        4<\/div>\n

        Mezcla el jugo de naranja y de lim\u00f3n en el bol. A\u00f1ade la miel, la mostaza, la sal y la pimienta y remu\u00e9velo todo. Vierte el aceite de oliva en el bol mientras vas removiendo.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        5<\/div>\n

        Mezcla la ensalada con el ali\u00f1o.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

      • \n
        \n
        6<\/div>\n

        Desmenuza las nueces sobre la ensalada para acabar y s\u00edrvela en un plato.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

      • \n
        \n
        \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
        \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

        Sabrosa, crujiente y con un toque afrutado, esta salada es toda una explosi\u00f3n de sabores. Es perfecta para servir como primer plato, con pan fresco, o bien como entrante.<\/p>\n","protected":false},"author":7,"featured_media":21913,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[645,617,632,614,638,643,639,633,623,637,610,612,631,630,646,622,629,626],"topics":[],"class_list":["post-74710","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-almuerzo","recipe_categories-recetas-para-cenar","recipe_categories-recetas-crudiveganas","recipe_categories-recetas-definicion-muscular","recipe_categories-dificultad","recipe_categories-recetas-ensaladas","recipe_categories-facil","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-objetivo","recipe_categories-recetas-para-adelgazar","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-vegetarianas"],"acf":[],"lang":"es","translations":{"es":74710,"de":29724,"fr":46716,"it":87819,"en":93741,"at":132126},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-300x115.jpg","time":"20 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74710"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/21913"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74710"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74710"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74710"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

        Ir a la página inicial
        {"id":74710,"date":"2016-06-03T12:35:01","date_gmt":"2016-06-03T10:35:01","guid":{"rendered":"https:\/\/www.foodspring.de\/fitness-rezepte\/ensalada-mixta-con-naranja-y-nueces\/"},"modified":"2023-02-24T15:23:39","modified_gmt":"2023-02-24T14:23:39","slug":"ensalada-mixta-con-naranja-y-nueces","status":"publish","type":"fitness_rezepte","link":"https:\/\/www.foodspring.es\/magazine\/recetas-fitness\/ensalada-mixta-con-naranja-y-nueces","title":{"rendered":"Ensalada mixta con naranja y nueces"},"content":{"rendered":"\n

        Sabrosa, crujiente y con un toque afrutado, esta salada es toda una explosi\u00f3n de sabores. Es perfecta para servir como primer plato, con pan fresco, o bien como entrante.<\/p>\n\n

        \n
        \n
        \n

        Ingredients<\/h4>\n <\/div>\n
        \n \n <\/svg>\n <\/span>\n \n 2<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n <\/svg>\n <\/span>\n <\/div>\n <\/div>\n\n
        \n\n
        \n

        <\/h4>\n
          \n
        • \n
          \n 250<\/span> g\n <\/div>\n
          achicoria<\/div>\n <\/li>\n
        • \n
          \n 150<\/span> g\n <\/div>\n
          escarola<\/div>\n <\/li>\n
        • \n
          \n 1<\/span> \n <\/div>\n
          naranja (tama\u00f1o medio)<\/div>\n <\/li>\n
        • \n
          \n 25<\/span> g\n <\/div>\n
          nueces<\/div>\n <\/li>\n <\/ul>\n <\/div>\n
          \n

          lim\u00f3n<\/h4>\n
            \n
          • \n
            \n 3<\/span> cdas.\n <\/div>\n
            aceite de oliva<\/div>\n <\/li>\n
          • \n
            \n <\/span> cdta.\n <\/div>\n
            mostaza<\/div>\n <\/li>\n
          • \n
            \n 1<\/span> cda.\n <\/div>\n
            miel<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
            \n

            Preparation<\/h4>\n\n
              \n
            • \n
              \n
              1<\/div>\n

              Lava las hojas de achicoria y escarola, s\u00e9calas y c\u00f3rtalas en trozos peque\u00f1os. Res\u00e9rvalos en una ensaladera.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              2<\/div>\n

              Pela la naranja y retira con un cuchillo afilado la piel blanca. Corta los gajos por la mitad y \u00e9chalos en la ensaladera. Vierte el jugo que se haya generado en un bol<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              3<\/div>\n

              Exprime medio lim\u00f3n.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              4<\/div>\n

              Mezcla el jugo de naranja y de lim\u00f3n en el bol. A\u00f1ade la miel, la mostaza, la sal y la pimienta y remu\u00e9velo todo. Vierte el aceite de oliva en el bol mientras vas removiendo.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              5<\/div>\n

              Mezcla la ensalada con el ali\u00f1o.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

            • \n
              \n
              6<\/div>\n

              Desmenuza las nueces sobre la ensalada para acabar y s\u00edrvela en un plato.<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

            • \n
              \n
              \n 1<\/span>\n \n \n \n \n \n \n <\/g>\n \n \n \n <\/clipPath>\n <\/defs>\n <\/svg>\n <\/div>\n
              \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

              Sabrosa, crujiente y con un toque afrutado, esta salada es toda una explosi\u00f3n de sabores. Es perfecta para servir como primer plato, con pan fresco, o bien como entrante.<\/p>\n","protected":false},"author":7,"featured_media":21913,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[645,617,632,614,638,643,639,633,623,637,610,612,631,630,646,622,629,626],"topics":[],"class_list":["post-74710","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-almuerzo","recipe_categories-recetas-para-cenar","recipe_categories-recetas-crudiveganas","recipe_categories-recetas-definicion-muscular","recipe_categories-dificultad","recipe_categories-recetas-ensaladas","recipe_categories-facil","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-objetivo","recipe_categories-recetas-para-adelgazar","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-vegetarianas"],"acf":[],"lang":"es","translations":{"es":74710,"de":29724,"fr":46716,"it":87819,"en":93741,"at":132126},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-300x115.jpg","time":"20 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/Rezept-Salatmix-mit-Orange-und-Walnuessen-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74710"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/21913"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74710"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74710"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74710"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

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