El batido de chocolate que fortalece tu musculatura. Contiene prote\u00edna de suero procedente de vacas que pastan al aire libre y, adem\u00e1s, es perfecto para tomar despu\u00e9s de los entrenamientos.<\/p>\n\n
Ingredients<\/h4>\n <\/div>\n \n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n \n\n \n <\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Prote\u00edna Whey de chocolate de foodspring<\/div>\n <\/li>\n
- \n \n 300<\/span> ml\n <\/div>\n leche (1,5% de grasa)<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
leche de almendras<\/h4>\n \n - \n \n 1<\/span> \n <\/div>\n pl\u00e1tano maduro<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Vierte la leche, el polvo de Prote\u00edna Whey y 3\/4 de pl\u00e1tano en una licuadora y b\u00e1telo todo.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00edrvelo en un vaso y ad\u00f3rnalo con el resto del pl\u00e1tano en rodajas.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El batido de chocolate que fortalece tu musculatura. Contiene prote\u00edna de suero procedente de vacas que pastan al aire libre y, adem\u00e1s, es perfecto para tomar despu\u00e9s de los entrenamientos.<\/p>\n","protected":false},"author":7,"featured_media":29853,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[617,615,614,633,637,647,610,624,630,646,622,629,625],"topics":[],"class_list":["post-74770","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-cenar","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-mas-de-45-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas"],"acf":[],"lang":"es","translations":{"es":74770,"de":29852,"fr":48576,"it":90243,"en":94281,"at":132054},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74770"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/29853"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74770"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74770"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74770"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/h4>\n \n - \n \n 30<\/span> g\n <\/div>\n Prote\u00edna Whey de chocolate de foodspring<\/div>\n <\/li>\n
- \n \n 300<\/span> ml\n <\/div>\n leche (1,5% de grasa)<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n
leche de almendras<\/h4>\n \n - \n \n 1<\/span> \n <\/div>\n pl\u00e1tano maduro<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Vierte la leche, el polvo de Prote\u00edna Whey y 3\/4 de pl\u00e1tano en una licuadora y b\u00e1telo todo.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00edrvelo en un vaso y ad\u00f3rnalo con el resto del pl\u00e1tano en rodajas.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El batido de chocolate que fortalece tu musculatura. Contiene prote\u00edna de suero procedente de vacas que pastan al aire libre y, adem\u00e1s, es perfecto para tomar despu\u00e9s de los entrenamientos.<\/p>\n","protected":false},"author":7,"featured_media":29853,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[617,615,614,633,637,647,610,624,630,646,622,629,625],"topics":[],"class_list":["post-74770","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-cenar","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-mas-de-45-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas"],"acf":[],"lang":"es","translations":{"es":74770,"de":29852,"fr":48576,"it":90243,"en":94281,"at":132054},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74770"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/29853"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74770"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74770"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74770"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
leche de almendras<\/h4>\n \n - \n \n 1<\/span> \n <\/div>\n pl\u00e1tano maduro<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n
\n Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Vierte la leche, el polvo de Prote\u00edna Whey y 3\/4 de pl\u00e1tano en una licuadora y b\u00e1telo todo.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00edrvelo en un vaso y ad\u00f3rnalo con el resto del pl\u00e1tano en rodajas.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El batido de chocolate que fortalece tu musculatura. Contiene prote\u00edna de suero procedente de vacas que pastan al aire libre y, adem\u00e1s, es perfecto para tomar despu\u00e9s de los entrenamientos.<\/p>\n","protected":false},"author":7,"featured_media":29853,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[617,615,614,633,637,647,610,624,630,646,622,629,625],"topics":[],"class_list":["post-74770","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-cenar","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-mas-de-45-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas"],"acf":[],"lang":"es","translations":{"es":74770,"de":29852,"fr":48576,"it":90243,"en":94281,"at":132054},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74770"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/29853"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74770"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74770"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74770"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Preparation<\/h4>\n\n \n - \n \n 1<\/div>\n
Vierte la leche, el polvo de Prote\u00edna Whey y 3\/4 de pl\u00e1tano en una licuadora y b\u00e1telo todo.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n
- \n \n 2<\/div>\n
S\u00edrvelo en un vaso y ad\u00f3rnalo con el resto del pl\u00e1tano en rodajas.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
- \n \n \n 1<\/span>\n \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"
El batido de chocolate que fortalece tu musculatura. Contiene prote\u00edna de suero procedente de vacas que pastan al aire libre y, adem\u00e1s, es perfecto para tomar despu\u00e9s de los entrenamientos.<\/p>\n","protected":false},"author":7,"featured_media":29853,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[617,615,614,633,637,647,610,624,630,646,622,629,625],"topics":[],"class_list":["post-74770","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-cenar","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-mas-de-45-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas"],"acf":[],"lang":"es","translations":{"es":74770,"de":29852,"fr":48576,"it":90243,"en":94281,"at":132054},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74770"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/29853"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74770"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74770"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74770"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Vierte la leche, el polvo de Prote\u00edna Whey y 3\/4 de pl\u00e1tano en una licuadora y b\u00e1telo todo.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n
S\u00edrvelo en un vaso y ad\u00f3rnalo con el resto del pl\u00e1tano en rodajas.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n
El batido de chocolate que fortalece tu musculatura. Contiene prote\u00edna de suero procedente de vacas que pastan al aire libre y, adem\u00e1s, es perfecto para tomar despu\u00e9s de los entrenamientos.<\/p>\n","protected":false},"author":7,"featured_media":29853,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[617,615,614,633,637,647,610,624,630,646,622,629,625],"topics":[],"class_list":["post-74770","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-para-cenar","recipe_categories-comida","recipe_categories-recetas-definicion-muscular","recipe_categories-inversion-de-tiempo","recipe_categories-mas-de-45-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-un-poco-dulce","recipe_categories-recetas-veganas"],"acf":[],"lang":"es","translations":{"es":74770,"de":29852,"fr":48576,"it":90243,"en":94281,"at":132054},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg","time":"5 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/fitness-Rezept-shape-shake-schoko-1200px-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/74770"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/29853"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=74770"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=74770"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=74770"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=74770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}