Ingredients<\/h4>\n <\/div>\n

\n \n \n 1<\/span>\n Person<\/span>\n Persons<\/span>\n <\/span>\n \n

\n\n

\n

<\/h4>\n

\n
• \n
  \n 1<\/span> \n <\/div>\n

  cebolleta<\/div>\n <\/li>\n
• \n
  \n 2<\/span> \n <\/div>\n

  champi\u00f1ones<\/div>\n <\/li>\n
• \n
  \n 50<\/span> g\n <\/div>\n

  calabac\u00edn<\/div>\n <\/li>\n
• \n
  \n 1<\/span> \n <\/div>\n

  aceite de oliva<\/div>\n <\/li>\n
• \n
  \n 20<\/span> g\n <\/div>\n

  huevos<\/div>\n <\/li>\n <\/ul>\n <\/div>\n \n <\/div>\n <\/section>\n\n

  \n

  Preparation<\/h4>\n\n

  \n
  • \n
    \n

    1<\/div>\n

    Pica la verdura y salt\u00e9ala en la sart\u00e9n.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    2<\/div>\n

    Bate los huevos en un recipiente y a\u00f1ade los copos de prote\u00edna. Salpimienta.<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    3<\/div>\n

    A\u00f1ade los huevos batidos a la sart\u00e9n y deja que se haga la tortilla a fuego medio.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n

  • \n
    \n

    4<\/div>\n

    Dec\u00f3rala al gusto con queso feta, cebollino y especias.\u00a0<\/p>\n<\/div>\n <\/div>\n <\/li>\n \n

  • \n
    \n

    \n 1<\/span>\n

    \n Enjoy!<\/strong>\n <\/div>\n <\/div>\n <\/li>\n\n <\/ul>\n <\/section>\n","protected":false},"excerpt":{"rendered":"

    Hoy os proponemos todo un cl\u00e1sico. Este plato f\u00e1cil de preparar es perfecto para la gente a la que le falta el tiempo en su d\u00eda a d\u00eda. Si a\u00f1ades un pu\u00f1ado de nuestros copos de prote\u00edna, podr\u00e1s disfrutar de una fant\u00e1stica comida rica en prote\u00ednas.<\/p>\n","protected":false},"author":20,"featured_media":31483,"template":"","meta":{"_acf_changed":false},"tags":[],"recipe_categories":[645,617,615,616,638,639,633,623,637,634,647,610,624,631,630,646,622,626,641],"topics":[],"class_list":["post-76990","fitness_rezepte","type-fitness_rezepte","status-publish","has-post-thumbnail","hentry","recipe_categories-recetas-almuerzo","recipe_categories-recetas-para-cenar","recipe_categories-comida","recipe_categories-recetas-desayunos","recipe_categories-dificultad","recipe_categories-facil","recipe_categories-inversion-de-tiempo","recipe_categories-recetas-low-carb","recipe_categories-mas-de-45-minutos","recipe_categories-max-15-minutos","recipe_categories-no","recipe_categories-objetivo","recipe_categories-recetas-proteicas","recipe_categories-sin-frutos-secos","recipe_categories-sin-gluten","recipe_categories-recetas-sin-lactosa","recipe_categories-tendencias-caracteristicas","recipe_categories-recetas-vegetarianas","recipe_categories-video"],"acf":[],"lang":"es","translations":{"es":76990,"de":31482,"fr":48444,"it":90111,"at":131024},"featuredImageUrl":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/veggie_omelett1200x460-1-1-300x115.jpg","time":"15 min","featuredImageSrcSet":"https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/veggie_omelett1200x460-1-1-300x115.jpg 300w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/veggie_omelett1200x460-1-1-1024x393.jpg 1024w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/veggie_omelett1200x460-1-1-768x294.jpg 768w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/veggie_omelett1200x460-1-1-1195x460.jpg 1195w, https:\/\/media.foodspring.com\/magazine\/public\/uploads\/2020\/11\/veggie_omelett1200x460-1-1.jpg 1200w","pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte\/76990"}],"collection":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/fitness_rezepte"}],"about":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/types\/fitness_rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/users\/20"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media\/31483"}],"wp:attachment":[{"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/media?parent=76990"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/tags?post=76990"},{"taxonomy":"recipe_categories","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/recipe_categories?post=76990"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.foodspring.es\/magazine\/wp-json\/wp\/v2\/topics?post=76990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}